Shake well before each use.  In the evening, apply small amount onto chest and stomach.  Leavo on for 10 minutes, then wash it off in the shower, or with a wet towel.

Contains

aqua, alcohol, disodium cocoamphodiacetate, citrus aurantium duclis (orange) peel oil, cocamidopropyl betaine, cymbopogon schoenanthus oil, lecithin, lavandula angustifolia, glycerin, sodium chloride, ylang ylang (cananga odorata) oil, xanthan gum, origanum majorana, thyme (thymus vulgaris) oil, melaleuca quinquenervia oil